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August 28, 2021

Try These 9 Jaw Exercises to Help Ease Your TMD Pain

Filed under: Uncategorized — paulhernandez @ 10:38 am
man is suffering from TMD pain

The TMJ (temporomandibular joint) is located just in front of the ear lobe. Its job is to open and close the mouth and move the jaw in multiple directions. Because of its dynamic motion, the TMJ can become irritated and painfully inflamed, which is referred to as TMD (temporomandibular disorder). If you’re dealing with TMD pain, here are 9 exercises you can perform to help get some relief.

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Carol F. Morgan, D.D.S.
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